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    • Home
    • Registration
    • Programs
    • Outreach Program
    • About Us
    • Sponsorship
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    • Ballet Elite Store

  • Home
  • Registration
  • Programs
  • Outreach Program
  • About Us
  • Sponsorship
  • Gallery
  • Ballet Elite Store

VIRTUAL LEARNING RESOURCES

We are working to keep you engaged and informed. We are working to provide dancers with weekly virtual classes and homework to stay ballet and dance ready!

For Beginners (Lemon & Limette)

Ballet Practice With NSD&A members

Ballet Practice for Lemon & Limette Dancers.Please thank Jr. Company Dancers, Reese Gibson, Leah Nesmith, Sylvia Cooper, Mackenzie Tyson, and Asha Brooks.

Limette Tap Practice with Ms. Shakeyua

Tap practice with NSD&A staff member Ms. Shakeyua for Limette dancers.

Lemon & Limette- Homework

Pre-Ballet Review with NSD&A

Pre-Ballet Review with NSD&A

Pre-Ballet Review with NSD&A

Learning the Five positions of Ballet video with NSD&A staff member Ms. Naiyyiah 

Demi/Grand Plié with NSD&A

Pre-Ballet Review with NSD&A

Pre-Ballet Review with NSD&A

Learning Demi & Grand Plié with Ms. Naiyyiah

Relevé/ Sous sus with NSD&A

Pre-Ballet Review with NSD&A

Pre-Ballet For Lemon Dancers

Learning Releve/ Sous sun Video with NSD&A staff member Ms. Naiyyiah

Pre-Ballet For Lemon Dancers

Ballet Stretch for Lemon & Limette

Pre-Ballet For Lemon Dancers

Pre-Ballet for Lemon dancers.

Ballet Class Review for Limette

Ballet Stretch for Lemon & Limette

Ballet Stretch for Lemon & Limette

Ballet class for Limette & Pansy dancers

Ballet Stretch for Lemon & Limette

Ballet Stretch for Lemon & Limette

Ballet Stretch for Lemon & Limette

Pre-Ballet Stretch Video

Ballet Vocabulary for Lemon & Limette Dancers

Dear Dancers, and Dance Parents, 

Please practice these dance steps:  Make certain that you use your plié before you jump, that you point your foot for your battement tendu, and that you land softly when you jump.  You might not have a ballet barre so please hold on to the back of a chair - be careful and keep working 


Big Hugs - Ms. Welters, Ms. Raigan, Ms. Shakeyua, and Ms. Shamieka 


Please Remember that YOU are a Wonder Dancer!!

Lemon & Limette Vocabulary page

FOR INTERMEDIATE-BEGINNERS (Ballet Review)

Ballet review for Pansy/Prince Violet & Strawberry Dancers. NSD&A Ballet practice. Please thank Jr. Company Dancers, Reese Gibson, Leah Nesmith, Sylvia Cooper, Mackenzie Tyson, and Asha Brooks.  Raspberry II Dancers, Ka'Lasia Hodges, Shelby Broome, Alexandria Orr, Camille Nesmith, and Avery Gibson. Strawberry Dancers, Evelyn Harris, Daania  Shannon, Ellianie Kalala, Makenna Morgan, and Gia Lee.

(Pansy/Prince Violet) Homework

Pansy/Prince Violet Homework

Pansy/Prince Violet Homework

Pansy/Prince Violet Homework

Prince Violet/Pansy Homework week 1 & 2

Pansy/Prince Violet Homework

Pansy/Prince Violet Homework

Pansy/Prince Violet Homework

Prince Violet/Pansy Homework Week 1 & 2

Ballet practice for Pansy & Prince Violet

Polka Ballet for Prince Violet & Pansy Dancers

Polka Ballet for Prince Violet & Pansy Dancers

Ballet Class Review for Pansy & Prince Violet. 

Polka Ballet for Prince Violet & Pansy Dancers

Polka Ballet for Prince Violet & Pansy Dancers

Polka Ballet for Prince Violet & Pansy Dancers

Ballet Polka dance practice.

Pansy/ Prince Violet- Tap practice

Pansy/Prince Violet Tap Practice (Lesson 1) with NSD&A Staff Member Ms. Shakeyua

Strawberry, Pansy and Prince Violet Dancer Vocabulary

Dear Strawberry dancers,

Ms. Raigan, Ms. Welters and Ms. Shakeyua miss you all very much. We hope you are all safe and well at home and getting your school work done. Until we can meet again for class, you must also keep your mind and body dance ready so that when we come back to dance class, we can pick right up! 


Ms. Raigan is available for FaceTime, Skype or Zoom video to coach you one-on-one. Please email Ms. Raigan to schedule a FaceTime video dance coaching session.

Strawberry & Pansy Vocabulary Page

(Strawberry) Homework

GRADE 2 Barre & Center

GRADE 2 Barre & Center

GRADE 2 Barre & Center

Strawberry Barre & Center Homework week 1 & 2

Grade 2 Ballet

GRADE 2 Barre & Center

GRADE 2 Barre & Center

Strawberry Ballet Practice  week 1 & 2

Grade 3 Ballet

GRADE 2 Barre & Center

(RAD Grade 3) ages 8 to 12 Center

Strawberry Ballet Practice week 3 & 4

(RAD Grade 3) ages 8 to 12 Center

(RAD Grade 3) ages 8 to 12 Center

(RAD Grade 3) ages 8 to 12 Center

Strawberry center floor homework week 3 & 4

Cardio Yoga

(RAD Grade 3) ages 8 to 12 Center

Cardio Yoga

STRETCH: you can do this 20 min yoga stretch at least 3-4 times  a week as a cool down or stretch

Strawberry- Tap Practice with

Tap practice for Strawberry dancers (Lesson 1) with NSD&A staff member Ms.Shakeyua 

(Strawberry/Raspberry) Tap- Warm-up

Tap warm-up with NSD&A Staff member, Ms. Shameika for:

Raspberry dancers & Strawberry II dancers

(Junior Division & Raspberry) Ballet Review

Ballet Practice with NSD&A Junior Company members and NSD&A Raspberry Dancers.

Raspberry - Homework

RAD Ballet Grade 5

Basic Ballet for Adult Beginners

Basic Ballet for Adult Beginners

Raspberry II Homework practice

Basic Ballet for Adult Beginners

Basic Ballet for Adult Beginners

Basic Ballet for Adult Beginners

Raspberry II Ballet Educational Technology Homework practice. 

GRADE 5 BALLET BARRE

Basic Ballet for Adult Beginners

RAD Level 5 ages 12-14 USE CENTER FLOOR

Raspberry II Barre Homework Practice.

RAD Level 5 ages 12-14 USE CENTER FLOOR

Beginner Barre & Pointe For Raspberry II Dancers

RAD Level 5 ages 12-14 USE CENTER FLOOR

Raspberry II Ballet Center Floor Practice.

Beginner Barre & Pointe For Raspberry II Dancers

Beginner Barre & Pointe For Raspberry II Dancers

Beginner Barre & Pointe For Raspberry II Dancers

Beginner Barre & Pointe Class

(Pre-professional & Pointe) Work-out

Ballet Barre, Center, stretch and flexibility workouts

Ballet Barre, Center, stretch and flexibility workouts

Ballet Barre, Center, stretch and flexibility workouts

19 min do along ballet barre with Kathryn Morgen

Ballet Stretch & Flexibility

Ballet Barre, Center, stretch and flexibility workouts

Ballet Barre, Center, stretch and flexibility workouts

18 min minute ballet stretching and flexibility routine - Kathryn Morgen

Ballet Barre

Ballet Barre, Center, stretch and flexibility workouts

Ballet Center

35min easy ballet barre with Kathryn Morgen:

Ballet Center

Turnout Workout

Ballet Center

31 minute east ballet center with Kathryn Morgen

Turnout Workout

Turnout Workout

Turnout Workout

Kathryn Morgen turnout workout

Modern Practice (Junior Company)

Modern Warm-up

Modern (Lester Horton Fortification -1)

Modern (Lester Horton) Balance Study

Lester Horton Technique Warm-up for Beginner Modern Dancers

Modern (Lester Horton) Balance Study

Modern (Lester Horton Fortification -1)

Modern (Lester Horton) Balance Study

Lester Horton Modern Technique Balance Study.

Modern (Lester Horton Fortification -1)

Modern (Lester Horton Fortification -1)

Modern (Lester Horton Fortification -1)

Lester Horton Modern Technique Fortification -1

Modern (Lester Horton Fortification -2)

Modern (Lester Horton Fortification -2)

Modern (Lester Horton Fortification -1)

Lester Horton Modern Technique Fortification -2)

Modern (Lester Horton Fortification -3)

Modern (Lester Horton Fortification -2)

Modern (Lester Horton Fortification -3)

Lester Horton Modern Technique Fortification -3

Modern (Lester Horton Fortification -4)

Modern (Lester Horton Fortification -2)

Modern (Lester Horton Fortification -3)

Lester Horton Modern Technique Fortification -4

Modern (Lester Horton Fortification -5/6)

Modern (Lester Horton Fortification -5/6)

Modern (Lester Horton Fortification -5/6)

Lester Horton Technique Fortification 5/6 Hip Study

Modern (Lester Horton Fortification 7-12)

Modern (Lester Horton Fortification -5/6)

Modern (Lester Horton Fortification -5/6)

Lester Horton Technique Fortification 7-12

Modern (Martha Grahm Beginning Level)

Modern (Lester Horton Fortification -5/6)

Modern (Martha Grahm Beginning Level)

Martha Grahm Technique beginning level

Junior Company Homework

Great adagio (Junior Company Homework)

Polka Pointe Ballet for Junior Division

Polka Pointe Ballet for Junior Division

Grand adagio center floor practice

Polka Pointe Ballet for Junior Division

Polka Pointe Ballet for Junior Division

Polka Pointe Ballet for Junior Division

Polka Pointe practice for Junior Company Dancers

Pointe Center Floor (Jr. Company Homework)

Pointe Center Floor (Jr. Company Homework)

Pointe Center Floor (Jr. Company Homework)

Pointe Center Floor practice. Homework for Junior Company

Center Floor Pointe Combination Homework

Pointe Center Floor (Jr. Company Homework)

Pointe Center Floor (Jr. Company Homework)

Center floor combination practice homework for 2nd year pointe students and junior company. 

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